Every man has asked the question at least once in his life: how to increase the size of the penis? Some are simply out of curiosity, but most have a specific goal - to try the most reliable and effective methods for themselves. Let's look at the main options.
Penis enlargement - is it necessary?
If a man is not satisfied with the length or diameter of his penis, this is not yet a reason to manipulate it to increase it. And all because our perception is very cunning and loves to deceive us. We look at ourselves in the mirror and go beyond the norms we have invented. Or after reading about 18-20 cm in a glossy magazine, we consider ourselves less than 16 cm, and then thinking about how to increase the length of the penis at least gradually becomes an idea of correction.
Another common mistake among members of the opposite sex is to compare the size of a man to the size of your urine neighbor. In this situation, the man evaluates the body by looking down and looking at the person next to him from the side, which creates an optical illusion, and at least the neighbor's penis looks bigger.
Therefore, before you decide to increase the size of your penis, it is worth objectively assessing the reward that nature gives you. Maybe you have not evaluated yourself and all the parameters of your dignity are normal. If you are unsure, consult your doctor to make sure there are no contraindications.
A series of exercises for penis enlargement
When you start exercising to increase the size of your penis, you should be prepared for more than a month to get the first results. In this case, the end result will depend not only on your efforts and regularity of exercise, but also on the physiological characteristics of the body. Unfortunately, it is not possible to guarantee that your penis will grow 1-2 cm after 3 months.
In addition, official medicine is very wary of such applications. You will perform all manipulations with your own genitals at your own risk. Whether the game is worth a candle - decide for yourself.
If so, let's get started. You need to start any workout with warm-up. Use a simple towel soaked in warm water. It should be applied under the abdomen and directly to the penis for 5 minutes. It is necessary to increase blood flow and soften the tissues. Prepare a lubricant or hypoallergenic cream, you will need during exercise to avoid discomfort and damage to the body.
So, let's start with the first exercise aimed at lengthening the penis. You need to erect your penis using a lubricant. Try to stretch the body as much as possible. Tap tightly with your hands, squeezing your grip from head to toe to stimulate blood flow to the penis.
During these movements, stand and squeeze the bottom of the penis several times, but never squeeze. Hold this position for 15 seconds and continue manipulating again. Training should not exceed 5 minutes with pauses of about 30 seconds between stops.
Another option is to increase the length of the penis, but it is generally done in an upright position. The exercise is performed standing. Raise and lower the penis alternately for 5-7 minutes. When lifting, try to extend it as close as possible to the stomach. Hold it at the top of the stretch for 15 seconds.
The third version of the manipulation is performed in the same way as the previous one, but the penis is stretched in several directions: back (right and left), down and parallel to the ground.
How to increase the diameter of the penis? In this case, the effects on the penis should be different from the above, there will be compression and bending. Both should start with a warm-up procedure and be performed using a lubricant. These exercises will be most effective in an exciting situation, but should be done carefully. Remember that training should not be painful.
Mechanical expansion of the phallus with expanders
How to increase the size of the penis without additional physical effort and surgery? Now many people have thought about dietary supplements and pills, but we will not talk about them, but about a special orthopedic device - an expander.
The expander acts as a popular tissue compression device and gradually removes the tissue. The design is somewhat similar to this medical device, and consists of a bow, silicone clips and two metal guides with a ring attached to the bottom of the penis.
Thanks to the expander, you can lengthen the penis by 2-4 cm and enlarge its circumference even more. Modern devices do not cause any discomfort, do not restrict movement and are not visible under clothing, which allows them to be worn not only at home. There are three types of these wonderful devices on sale:
- Reverse or first generation expander. The most painful assortment that is gradually leaving the market. Such a device holds the head of the penis with a silicone loop, injuring the delicate skin after the first hour of wearing;
- Second generation belt or expander. More comfortable and convenient, but not suitable for long-term use. The penis is closed with a suitable strap around the shaft. It is recommended to apply a dry bandage to the penis for better fixation and less compression of the body;
- Vacuum adhesive or third generation expander. In this case, the penis is removed with a special vacuum chamber. To avoid discomfort, the head is usually lubricated with a viscous gel that is included in the bunch. The best models are expanders equipped with a protective membrane that limits the contact of the penis tissue with the vacuum and prevents swelling.
Think of another quick way to increase the length of your penis - use a vacuum pump.
It is better not to take the pump for a long time, as it causes swelling of the penis and painful sensations during the erection process.
The pump is a cylindrical vessel. It is placed on top of the penis and the air is pumped, creating a cavity that increases blood flow and lengthens the body.
Creams and gels to increase the diameter of the penis
Is it possible to increase the size of the penis without training and mechanical devices? You can try creams and gels that stimulate penis growth.
Creams work in the same way as sports - increase blood flow to the penis. They are generally classified as follows:
- Short-acting creams: the results appear immediately after application and disappear quickly. These creams are often used to affect a partner in bed;
- Long-lasting gels: contain components that help the penis grow, increase blood flow, stimulate cell growth;
- Auxiliary creams: less expressive and combined with other techniques such as sports.
Do creams and gels have the effect they promise? Suspicious. It is hoped that short-term "swelling" of the penis due to increased blood flow.
In response to the question of how to increase the length and diameter of the penis, we did not call you to intentional surgery. This is the most radical method and should be decided only after appropriate medical advice.